Ore Community Centre - Company Message
Parkinson Exercise

Monday 12 - 1.45pm

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Gentle Pilates

Monday 1.45 - 2.45pm

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NHS (falls)

Tuesday 1 - 3pm

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Pregnancy Yoga

Tuesday 6 - 7pm

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Yoga

Unwind at Yoga classes - Relieve the stress of modern living

Monday 10 - 11.30am
Tel: Nina - 01424 432 719

Wednesday 10 - 11.30am
Tel: Pat - 01424 437 867 

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Exercise Class

Wednesday 9.30 - 10.30am

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Pilates

Gentle exercises for core muscle strength

Thursday 6 - 7pm


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Pole Fitness

Monday 6 - 7pm
Thursday 6 - 9pm

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Val's Stretch and Tone

£3 1st lesson 

Fri 11am - 12pm

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Pilates

Friday 5.30 - 6.30pm

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Yoga 

Friday 7 - 8pm